Something I personally use in my daily routine is colloidal silver. This type of silver is produced by using a generator and silver rods...

Many people suffering from Hay fever, will agree that the spring and summer months can be miserable. If you are one of those people read...

In this Article I share with you some information on tennis elbow and how I work in practice to help clients deal with this painful...

Recipe overview These little pieces of heaven are a perfect pick me up mid afternoon snack or great to enjoy after a meal as a dessert....

Recipe overview These delicious little treats are perfect for after a meal as a healthy dessert. You can make them as big or as small as...

In this article I would like to share with you some information on how The Bowen Technique can help the body to deal with trauma whether...

The past few months have been a roller-coaster for me. Probably like many others experiencing the world at the current time. So many...

In this article, I share with you some information concerning the knee and the things I do in practice to treat the many problems...

I wanted to jump on and write another quick blog on another new recipe! It's a pancake / wrap recipe that is really versatile! Add your...

I wanted to jump on and write a quick blog on a new recipe I have created and now perfected! It's a pizza base that is satisfying and...

In this article, I share with you some information on why sleep is important and some of my top tips on how to help you sleep better and...

I felt compelled to create this re-set session to help people with their anxiety, stress and worry concerning the current world...

Stress and tension seem to be abundant in our modern day lives and we all experience varying levels of this on a daily basis. Some stress...

In this article, I share with you some information concerning Kinesiology, Health Kinesiology to be specific which is a specific form of...

In this article, I will share with you some information concerning how I use the Bowen Technique to help with structural problems and the...

Overview Most people will experience some sort of anxiety at some point in their lives and this condition can vary from severe to less...

The role of the immune system: The immune system is a complex intricate powerhouse of a system that is constantly working to fight...

Why I use Boron Early on in my research I read several papers on Boron and why it is so important for health in general, but it is...

How the day begins For most people with AS the mornings tend to be the worst! We wake up in pain (generally) and have to do a lot of...

In this post, I will share with you some information concerning how I use the Bowen Technique to help with arthritic conditions and...