HelenMFeb 73 minColloidal SilverSomething I personally use in my daily routine is colloidal silver. This type of silver is produced by using a generator and silver rods...
HelenMJun 14, 20213 minEffective Treatment for Hay fever and Allergies Many people suffering from Hay fever, will agree that the spring and summer months can be miserable. If you are one of those people read...
HelenMApr 20, 20213 minEffective treatment for Tennis ElbowIn this Article I share with you some information on tennis elbow and how I work in practice to help clients deal with this painful...
HelenMFeb 1, 20211 minCoconut cacao bites Recipe overview These little pieces of heaven are a perfect pick me up mid afternoon snack or great to enjoy after a meal as a dessert....
HelenMNov 16, 20201 minNew Recipe - Hazelnut cacao balls Recipe overview These delicious little treats are perfect for after a meal as a healthy dessert. You can make them as big or as small as...
HelenMNov 9, 20204 minThe Bowen Technique and how it can help with traumaIn this article I would like to share with you some information on how The Bowen Technique can help the body to deal with trauma whether...
HelenMNov 1, 20202 minStress, emotional upset and flaresThe past few months have been a roller-coaster for me. Probably like many others experiencing the world at the current time. So many...
HelenMOct 14, 20203 minThe Bowen Technique can help with knee problems In this article, I share with you some information concerning the knee and the things I do in practice to treat the many problems...
HelenMSep 3, 20202 minNew recipe - Pancakes / WrapsI wanted to jump on and write another quick blog on another new recipe! It's a pancake / wrap recipe that is really versatile! Add your...
HelenMAug 26, 20202 minNew recipe - Pizza baseI wanted to jump on and write a quick blog on a new recipe I have created and now perfected! It's a pizza base that is satisfying and...
HelenMAug 18, 20203 minSleep and its importance for health and well-being.In this article, I share with you some information on why sleep is important and some of my top tips on how to help you sleep better and...
HelenMJul 30, 20202 minStress Re-set sessionsI felt compelled to create this re-set session to help people with their anxiety, stress and worry concerning the current world...
HelenMJul 30, 20204 minBowen for stress, tension and balancing the nervous systemStress and tension seem to be abundant in our modern day lives and we all experience varying levels of this on a daily basis. Some stress...
HelenMJul 17, 20203 minHealth Kinesiology and what it can do for youIn this article, I share with you some information concerning Kinesiology, Health Kinesiology to be specific which is a specific form of...
HelenMJul 13, 20203 minThe Bowen Technique for structural problemsIn this article, I will share with you some information concerning how I use the Bowen Technique to help with structural problems and the...
HelenMJun 26, 20204 minEffective treatment for anxietyOverview Most people will experience some sort of anxiety at some point in their lives and this condition can vary from severe to less...
HelenMJun 23, 20204 minHow to boost your immune systemThe role of the immune system: The immune system is a complex intricate powerhouse of a system that is constantly working to fight...
HelenMJun 16, 20203 minBoron the wonder mineral!Why I use Boron Early on in my research I read several papers on Boron and why it is so important for health in general, but it is...
HelenMJun 12, 20203 minMy morning routine to help with Ankylosing SpondylitisHow the day begins For most people with AS the mornings tend to be the worst! We wake up in pain (generally) and have to do a lot of...
HelenMJun 8, 20203 minThe Bowen Technique for arthritic conditionsIn this post, I will share with you some information concerning how I use the Bowen Technique to help with arthritic conditions and...