HelenM
Colloidal Silver
Something I personally use in my daily routine is colloidal silver. This type of silver is produced by using a generator and silver rods...
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HelenM
- Jun 14, 2021
- 3 min
Effective Treatment for Hay fever and Allergies
Many people suffering from Hay fever, will agree that the spring and summer months can be miserable. If you are one of those people read...
HelenM
- Apr 20, 2021
- 3 min
Effective treatment for Tennis Elbow
In this Article I share with you some information on tennis elbow and how I work in practice to help clients deal with this painful...
HelenM
- Feb 1, 2021
- 1 min
Coconut cacao bites
Recipe overview These little pieces of heaven are a perfect pick me up mid afternoon snack or great to enjoy after a meal as a dessert....
HelenM
- Nov 16, 2020
- 1 min
New Recipe - Hazelnut cacao balls
Recipe overview These delicious little treats are perfect for after a meal as a healthy dessert. You can make them as big or as small as...
HelenM
- Nov 9, 2020
- 4 min
The Bowen Technique and how it can help with trauma
In this article I would like to share with you some information on how The Bowen Technique can help the body to deal with trauma whether...
HelenM
- Nov 1, 2020
- 2 min
Stress, emotional upset and flares
The past few months have been a roller-coaster for me. Probably like many others experiencing the world at the current time. So many...
HelenM
- Oct 14, 2020
- 3 min
The Bowen Technique can help with knee problems
In this article, I share with you some information concerning the knee and the things I do in practice to treat the many problems...
HelenM
- Sep 3, 2020
- 2 min
New recipe - Pancakes / Wraps
I wanted to jump on and write another quick blog on another new recipe! It's a pancake / wrap recipe that is really versatile! Add your...
HelenM
- Aug 26, 2020
- 2 min
New recipe - Pizza base
I wanted to jump on and write a quick blog on a new recipe I have created and now perfected! It's a pizza base that is satisfying and...
HelenM
- Aug 18, 2020
- 3 min
Sleep and its importance for health and well-being.
In this article, I share with you some information on why sleep is important and some of my top tips on how to help you sleep better and...
HelenM
- Jul 30, 2020
- 2 min
Stress Re-set sessions
I felt compelled to create this re-set session to help people with their anxiety, stress and worry concerning the current world...
HelenM
- Jul 30, 2020
- 4 min
Bowen for stress, tension and balancing the nervous system
Stress and tension seem to be abundant in our modern day lives and we all experience varying levels of this on a daily basis. Some stress...
HelenM
- Jul 17, 2020
- 3 min
Health Kinesiology and what it can do for you
In this article, I share with you some information concerning Kinesiology, Health Kinesiology to be specific which is a specific form of...
HelenM
- Jul 13, 2020
- 3 min
The Bowen Technique for structural problems
In this article, I will share with you some information concerning how I use the Bowen Technique to help with structural problems and the...
HelenM
- Jun 26, 2020
- 4 min
Effective treatment for anxiety
Overview Most people will experience some sort of anxiety at some point in their lives and this condition can vary from severe to less...
HelenM
- Jun 23, 2020
- 4 min
How to boost your immune system
The role of the immune system: The immune system is a complex intricate powerhouse of a system that is constantly working to fight...
HelenM
- Jun 16, 2020
- 3 min
Boron the wonder mineral!
Why I use Boron Early on in my research I read several papers on Boron and why it is so important for health in general, but it is...
HelenM
- Jun 12, 2020
- 3 min
My morning routine to help with Ankylosing Spondylitis
How the day begins For most people with AS the mornings tend to be the worst! We wake up in pain (generally) and have to do a lot of...
HelenM
- Jun 8, 2020
- 3 min
The Bowen Technique for arthritic conditions
In this post, I will share with you some information concerning how I use the Bowen Technique to help with arthritic conditions and...