HelenM
The complexity of pain
Pain is such a complex beast Pain is such a complex beast as those of us with a chronic illness will tell you! I wanted to write a really...
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HelenM
- May 27, 2020
- 4 min
Energy healing for mind and body
What is energy? Energy is all around us, we are all made of energy, everything we see, smell, touch, hear and feel is also made up of...
HelenM
- May 11, 2020
- 3 min
The vagus nerve and why it’s so important to your health
The vagus nerve The word vagus means wandering in Latin, this nerve is appropriately named as it wanders through the body with...
HelenM
- May 11, 2020
- 8 min
Dealing with autoimmune conditions, pain, and inflammation
Inflammation Inflammation is the body’s response to harmful stimuli such as damaged cells, irritants or pathogens. It is essentially a...
HelenM
- Feb 25, 2020
- 5 min
My diagnosis of a chronic autoimmune condition called Ankylosing Spondylitis
How it began In February 2019, I had what I then thought was an injury to my pelvis/sacroiliac joints that rendered me pretty much unable...
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